Pork stir-fries work well with many different cuts. Stir-fry until it has turned opaque remove from the wok and set aside.

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Spray a large wok or deep frying pan with cooking spray and place over a high heat.

Pork fillet stir fry. For the stir-fry 4 tbsp sunflower oil 600g1lb 5oz pork fillet thinly sliced 1 bunch green asparagus cut in half lengthways then sliced 1 cucumber thinly sliced 2 courgettes cut in half lengthways then thinly sliced into half-moons 1 red pepper de-seeded and thinly sliced 1. Coat the pork in the marinade set aside for a few minutes. Add the pork in one layer allowing it to sear for 30 seconds.

Continue to stir-fry for 3-4 mins. In a wok or large skillet stir-fry pork in 1 Tbsp oil over MED HIGH heat for 2-3 minutes until browned. Mix 5 tbsp of the noodle soaking water into the remaining marinade to loosen then pour into the wok.

Add the ginger garlic chilli and pork to a hot pan and toss through. Boneless pork chops pork tenderloin and even ground pork can be used though youll need to adjust the cook times accordingly to avoid. Remove to a plate.

Mix the cornflour with two tablespoons of cold water until smooth then stir in the soy. Stir-fry for further 2-3 mins until the pork is cooked through. A yummy stir-fry thats quick and easy to make this ones sure to impress.

To blanch bring water to a boil in your wok. Add in remaining ingredients and cook until softened and pork is cooked through. Return the pan to the heat reduce the heat a.

MAKE THE STIR FRY. Stir in the pork. You can replace the broccoli with snow peas or baby corn.

Serve with shallots and toasted sesame seeds. My Chinese pork and ginger stir-fry technique keeps everything super juicy and tender. Stir-fry for 1 min then add the marinated pork strips leaving any extra marinade in the bowl.

Pork stir fry marinade and sauce. In the same pan add remaining 1 Tbsp oil garlic and ginger cooking for 30 seconds then add stir-fry vegetables and cook until crisp tender. Stir-fry the pork for 1-2 minutes.

Ingredients 2 x 400g pork fillets silverskin removed Sea salt flakes and freshly-ground black pepper 2 tablespoons sesame oil 8 cloves garlic sliced 6cm piece ginger cut into fine batons 4 cups mixed chopped vegetables cauliflower capsicum snow peas bean shoots ¼ cup dark soy. Stir-fried pork tenderloin or pork fillet can turn out tough and dry. Pork is a very flexible.

Because this is a quick pork stir fry we arent marinading per se but using a very flavorful sweet and spicy sauce. Pork vegetables and peaches are stir-fried over high heat to produce a dish that can be served with either noodles or steamed rice. Method Season the pork with pepper.

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